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Classes
A joyful investment in your body,
mind and spirit
Hatha Yoga
Stretch like a cat, relax like a yogi.
Expect to balance your chakras while attempting not to fall over.
Perfect for those who think touching their toes is a superpower.
Transformational Hatha Yoga
Evolve from stressed-out human to enlightened being.
Experience deep relaxation mixed with moments of “Aha!”
Bring your mind, body, and possibly, your soul.
Sound Healing & breathwork
Bathe in soothing sounds without getting wet.
Feel the vibrations transform you into a zen master.
Expect a symphony of gongs, chimes, and inner peace.
Co-active Coaching
Think life coaching, but with more high-fives.
Transform goals into achievements with a sprinkle of fun.
Expect breakthroughs, laughter, and a new perspective.
